Tuesday, 24 September 2013

A Little Nut Check

Men are important. Oddly enough they are very well known for not getting their health checks regularly. Although I encourage annual physicals for everyone, I also encourage people to do be aware of their health issues. So men this one is for you.

Check your nuts regularly!!! According to the Canadian Cancer society, testicular cancer hits men 15-29 more than any other cancer. So you gotta seriously fondle the jewels once in a while so you find the signs sooner. The sooner you detect issues the better off you are!! I'm all about making sure the men have healthy nuts- so here are the steps:

1.Find a warm...personal place. Shower is the best.
2. Feel around your bits ...heehee..ahem..I mean testicular area. Doesn't have to be too rough, you're just feeling for anything out of place.
3.No here is the important step--> If you feel any pain, lumpy bits, all around discomfort see a doctor.

Don't be ashamed- health is better than rotting nuts.

This video explains it all with a catchy tune.
Nutiquette: a dude's guy to checkin his balls (http://youtu.be/k3Cd2lvQlN4)

You can also visit the Canadian Cancer Society website for more info (www.cancer.ca)

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